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Nervous System Reset Playlist

Nervous System Reset Playlist

I've been thinking about all of you lately. Between the wildfires here in LA and just... everything else happening right now, I know a lot of us are carrying some heavy stuff. When things feel overwhelming, I've always turned to music to help ground myself.

That's why I put together "Nervous System Reset" – it's a collection of gentle, calming songs that help me slow down when my mind is racing. Maybe they'll help you find a moment of peace too.

Whether you're processing what's going on, dealing with stress, or just need a quiet moment to yourself, I hope these tunes can be a soft landing spot.

Sending you all the good vibes,

Ashleigh, Founder, Better Booch

P.S. Throughout January, we're donating 15% of our sales to MusiCares, an amazing organization providing financial and mental health support to musicians affected by the LA wildfires. If you'd like to learn more about their work or donate directly, you can visit MusiCares.


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