It's that time of year again: when it feels like everyone you know is getting sick... Luckily, we have the ultimate cold & flu season kit to give your immune system the support it needs! Here are some of our co-founder, Ashleigh's, tried and true items:
Better Booch Golden Pear Kombucha
In addition to the abundant pre, pro, and post-biotics in this brew, this flavor has turmeric and tulsi — both proven to support your immune system and fight inflammation. Shop Golden Pear here.
Fire Cider
This traditional wellness tonic packs a punch and supports your health in a multitude of ways. Get our homemade fire cider recipe here.
The Coconut Cult Chocolate Mousse Probiotic Coconut Yogurt
This coconut yogurt is seriously delicious and is packed with living probiotics. Plus, it's kid-friendly! Shop coconut yogurt here.
Biocidin TS Daily Herbal Throat Spray
This clinically-researched spray promotes respiratory health & immune response - with ingredients like oregano oil, white willow bark, and echinacea. Shop throat spray here.
Sonoma Brinery Raw Sauerkraut
Crunchy, tart, and full of probiotics. Such an enjoyable way to support your gut. Shop sauerkraut here.
Ancient Minerals Magnesium Oil Spray
Magnesium supports so many systems in our body, and is known for improving sleep as well. Shop magnesium spray here.
Metagenics PhytoMulti Multivitamin Capsules
And of course, we can't forget a cold & flu season staple: multivitamins! These keep our bodies nourished and prepared to fight germs. Shop multivitamins here.
